Menopause isn’t just about hot flashes and hormonal shifts—it also shows up in the mirror. Many women are surprised to see their once-smooth, glowing skin begin to change during perimenopause and beyond. From dryness to fine lines to breakouts that feel like a teenage throwback, your skin is responding to...
How stress affects hormones during midlife—and what you can do about it
Midlife can be a transformative time for women—but it often arrives with a hidden challenge: stress. Whether it's balancing a career, caring for family, or navigating major life changes, chronic stress can become a daily burden. And during perimenopause and menopause, stress doesn’t just feel worse—it can also make your...
Menopause and bone health: What you need to know about osteoporosis prevention
Bone health may not be the first thing on your mind during menopause, but it should be. As estrogen levels decline, women begin losing bone mass at a faster rate—up to 20% in the first five to seven years after menopause. This silent loss can lead to osteoporosis, fractures, and...
Reclaiming intimacy: Navigating sexual health during menopause
It’s a subject many women hesitate to talk about—but changes in sexual health during menopause are both common and deeply impactful. At JuviveMD, we believe intimacy is an essential part of wellness, and we provide a safe, compassionate space for women to reclaim confidence in their bodies and relationships. What...
The gut-hormone connection: Why digestive health matters during menopause
Menopause is often seen as a hormonal journey, but did you know your gut plays a major role in how smoothly that journey goes? The digestive system and hormone regulation are closely linked—especially when it comes to estrogen. At JuviveMD, we focus on the full picture of your health, which...
Mood swings, anxiety, and sleep disruption—How to manage the emotional side of menopause
Menopause doesn’t just change your body—it can shake up your emotions, disrupt your sleep, and challenge your sense of well-being. Many women report feeling “off,” anxious, irritable, or even depressed during this time, sometimes without fully realizing these changes are hormonally driven. If you’ve felt unlike yourself lately, you’re not...
The link between menopause and heart health: What every woman should know
When we think of menopause, we usually associate it with symptoms like hot flashes, weight changes, or mood swings. But one of the lesser-known—yet most important—effects of menopause is its impact on heart health. In fact, heart disease is the leading cause of death among women in the United States,...
How Menopause Affects Black Women Differently
Menopause is a natural life stage for all women, but Black women experience it uniquely due to a combination of factors. From earlier onset to more severe symptoms, the challenges they face during this transition are often more intense. Black women typically enter menopause earlier than white women, with many...
Low estrogen symptoms: Top causes and treatments
Signs of Low Estrogen & How JuviveMD Spa Can Help Estrogen is a powerhouse hormone that has been influencing your body since puberty—regulating your menstrual cycle, supporting bone health, maintaining skin elasticity, and even impacting your mood and metabolism. Whether you realized it or not, estrogen has been working behind...
6 Signs You May Need Hormone Replacement Therapy (HRT)
As women go through perimenopause and menopause, fluctuating hormone levels can lead to disruptive symptoms affecting daily life. At JuviveMD, we specialize in personalized Hormone Replacement Therapy (HRT) to help you regain balance and feel your best. Signs You May Benefit from HRT: Frequent Hot Flashes & Night Sweats –...
